What TRX is:
A workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
Tuesday, August 28, 2012
TRX 40/40 Workout Challenge
Watch the staff at TRX take on the TRX 40/40 Challenge. Check out their scores and try out the challenge for yourself. Grab your TRX and attempt 40 Atomic Push-ups and 40 Low Rows for an excellent total body workout.
No comments:
Post a Comment